How to Smoke a Joint Like a Pro

No one wants to look like an amateur when it comes to smoking joints. If you’re worried about coughing violently, failing to inhale properly, or accidentally overdoing it, this post is for you. We want to help you learn how to smoke a joint like a pro. So, when you’re ready to unwind with a CBD, CBG, or CBN joint and enjoy the fast-acting effects of hemp flower, scroll down for some invaluable tips that will help you make the most of your experience — and not look like a total newbie.

Smoking Hemp vs. Weed

You might have noticed that we’re discussing how to smoke a joint like a pro with a particular focus on hemp joints. That’s because hemp products are our bread and butter. But if you’re curious, the process of smoking a CBD (or CBN, CBG, etc.) joint is exactly the same as smoking weed. The only differences lie in the experience. CBD tends to be drier and less resinous than high-THC cannabis, so you may notice a difference in texture that impacts how smoothly it burns. In addition, CBD strains tend to have milder and earthier flavors than THC, which you might notice in both the taste and the aroma. But other than that, the process is quite similar, and you can use the same techniques for both.

How to Smoke a Hemp Joint

Choose a High-Quality, Lab-Tested Joint

If you want your first experience to be great, you can’t skimp on the product itself. Choose a hemp joint from a reputable company with solid reviews, high-quality flowers, third-party lab testing, and clear labeling. Avoid joints that smell off or look overly dry or crumbly. For your first time, it’s best to purchase a pre-rolled joint instead of grinding and rolling yourself.

Light the Tip — And Don’t Rush It

Using a lighter or a match, gently toast the tip of the joint. Rotate it slowly to get an even “cherry” (the glowing part). Avoid sticking the joint straight into the flame, as that can cause uneven burning. If you’re outside, be sure to light and smoke with the wind at your back so that you don’t waste any smoke or irritate your eyes.

Take a Gentle Puff

Inhale slowly and steadily. Unlike a cigarette, you don’t need to take deep lungfuls if you’re just starting out. A gentle, measured puff is easier on the lungs and more efficient. Draw the smoke into your mouth first, then inhale it into your lungs if you’re comfortable. Avoid holding the smoke for too long, as this can irritate your throat.

Exhale and Wait

Blow out the smoke, and then wait a few moments to see how you feel. While CBD doesn’t cause a high like THC, you might feel a sense of calm, clarity, or general relaxation.

Stay Hydrated

Smoking hemp can cause dry mouth (also known as cottonmouth) and throat irritation, so it’s important to stay hydrated by sipping water frequently. If you’re dehydrated, you might feel uncomfortable or even foggy. Staying well-hydrated can help you more clearly enjoy the calming effects of hemp. Additionally, eat a snack if your stomach’s empty to avoid feeling lightheaded.

Pace Yourself

Don’t feel as though you need to immediately smoke the whole joint. If you want to go slow, take a few hits and then put the joint out. Or if you do want to smoke the whole joint, go ahead! But if you are smoking the whole thing, go slow so that you can see how the cannabinoids affect you. CBD (and CBG, CBN, etc.) affects everyone differently.

Ash As Needed

Gently tap or flick the ash off the tip of the joint as it builds up. This will help keep the joint burning evenly.

Extinguish Safely

If you don’t finish the joint, stub it out gently by lightly pressing the lit end against a non-flammable surface, like an ashtray or a stone, until the cherry goes out. Don’t grind it out like a cigarette, as this can damage the tip and make it hard to relight. Finally, once you’re sure it’s completely out and cool, store it in a dry, sealed container to preserve its freshness.

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Finally, remember that while you might want to learn how to smoke a joint like a pro, everyone starts somewhere. It might take you a time or two to get your footing and feel more confident. Practice makes perfect!

Interested in trying CBD joints, edibles, or other hemp products for yourself? Check out Metta Hemp. While you’re visiting our online shop, be sure to peruse our vast collection of CBD, CBN, and THC-derived gummies, joints, tinctures, topicals, vapes, flowers, and more. Founded in 2017, Metta Hemp is committed to providing high-quality products, ethically grown cannabis and kind and helpful customer service. For more information, check out our online shop or contact us today!